Do you want to include inversion therapy in your current fitness plan?If you are, the first thing you’ll have to do is to purchase an inversion table. Nowadays, there are different types of inversion tables in the market. Consequently, it may be difficult for you to single out a good-quality inversion table. The effectiveness of your inversion therapy will depend on the type of inversion table in buy. Consequently, to have a fruitful inversion therapy, it would be advisable to select a high-quality inversion table. To increase your chances of buying a high-quality table, there are certain factors you will need to pay attention to. Summarized below, are aspects to consider.
Pay Attention to the Material
Before purchasing an inversion table, you should consider the type of materials the table is made from. Inversion tables are made from different materials. You may, for instance, find tables made of plastics and others made of carbon steel. A table’s firmness and durability depends on the kind of materials it is made of. While engaging inversion therapy, you will balance your entire weight on the table. Hence, it would be a great idea to select an inversion table made using materials which, will make it easier for the table to support your body weight. Inversion tables made from steel are firm enough to support your entire body weight. Compared to inversion tables made from other materials such as plastic, tables made of carbon steel are stronger. If you do not want to use up more funds in the future, it would also be best to select an inversion table made using durable materials.
Consider an Inversion Table’s Features
Inversion tables are designed differently. They, instead, have different features. As you choose an inversion table, you should not overlook the table’s features. Make sure that the table you pick has features, which will help to boost support, comfort, and use. You can, for example, go for a table that has thick back pads. These pads will ensure that you do not hurt your back as you exercise. Moreover, you can also consider purchasing a table that has adjustable ankle clamps. Using a table that has adjustable ankle clamps will ensure that you are safe and comfortable as you exercise.
The Degree of Inversion
Many buyers often make the mistake of disregarding the degree of inversion, when buying an inversion table. To make sure that the inversion table you intend to buy is suitable, you will need to consider the degree of inversion.It would be prudent to choose tables whose inversion degrees are controllable.This is because tables that have controllable inversion degrees are more secure and easy to use.